Laughter Yoga


Laughter Yoga With Ishi Khan-Jackson


Venue: Curve

Saturday: 2.30pm & 5pm (1hr)

Sunday: 2.30pm & 5pm (1hr)

Is laughter the best form of medicine? Come and find out for yourself! A unique and contagious form of yoga!

Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter.

Check out Ishi Kahn-Jackson’s website here: www.2funnyishi.co.uk

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